{"product_id":"lets-get-real-guided-journal-with-240-writing-prompts-for-self-reflection-personal-growth-mindfulness-undated-self-care-journal-for-women-men-mental-health-gratitude-therapy-wellness","title":"Let's Get Real Guided Journal with 240 Writing Prompts for Self Reflection, Personal Growth \u0026 Mindfulness, Undated Self Care Journal for Women \u0026 Men, Mental Health, Gratitude, Therapy \u0026 Wellness","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ella Macduff\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Chasing Red Flags\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e White\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e240 WRITING PROMPTS ACROSS 12 SELF REFLECTION THEMES: From healing and confidence to boundaries and gratitude, more depth and variety than any blank notebook. The guided journal for women and men who want real prompts, not empty pages.\u003c\/li\u003e\n\u003cli\u003eTHERAPY JOURNAL FOR MENTAL HEALTH, HEALING \u0026amp; EMOTIONAL GROWTH: Prompts help you process anxiety, navigate life transitions and rebuild confidence. Used and recommended by therapists and counselors for clients who need structured self reflection.\u003c\/li\u003e\n\u003cli\u003eWOMENS \u0026amp; MENS JOURNAL WITH PROMPTS, SELF REFLECTION WITHOUT THE FLUFF: Honest prompts for confidence, healing, boundaries and daily mindfulness that work as powerfully for men as women. The therapy journal for men who are ready to do the inner work.\u003c\/li\u003e\n\u003cli\u003eUNDATED DAILY JOURNAL WITH PROMPTS, ZERO PRESSURE FORMAT: No guilt, no falling behind, no January 1st pressure. Start any day, journal any pace. The self care journal that actually builds a lasting daily reflection habit for all ages.\u003c\/li\u003e\n\u003cli\u003eDEDICATED GRATITUDE JOURNAL \u0026amp; MINDFULNESS SECTIONS BUILT IN: Gratitude prompts and mindfulness exercises woven throughout, no extra books needed. A complete wellness journal that builds positive thinking and emotional resilience one entry at a time.\u003c\/li\u003e\n\u003cli\u003e26 MINDFULNESS COLORING PAGES, NO OTHER GUIDED JOURNAL HAS THIS: Creative coloring breaks between writing prompts reduce anxiety and stop journaling feeling like a chore. The unique feature that turns a daily habit into a full self care ritual.\u003c\/li\u003e\n\u003cli\u003ePREMIUM A5 HARDCOVER, THE SELF REFLECTION GIFT THAT GETS USED: Lay-flat binding, ribbon bookmark and 105gsm bleed-resistant paper built for daily writing. The thoughtful birthday, graduation or Christmas gift for women, men and teens ready to grow.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e hardcover\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 364\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e ES-1RBW-06CL\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9798992783803\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.5 x 6.0 x 1.1 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Chasing Red Flags","offers":[{"title":"Default Title","offer_id":50821339054327,"sku":"B0FFFBJDJ6","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/6088\/8823\/files\/61yemT4qfNL.jpg?v=1780229275","url":"https:\/\/7797fa.myshopify.com\/products\/lets-get-real-guided-journal-with-240-writing-prompts-for-self-reflection-personal-growth-mindfulness-undated-self-care-journal-for-women-men-mental-health-gratitude-therapy-wellness","provider":"My Store","version":"1.0","type":"link"}